Who knew a simple (yet durable) wooden box would be the best versatile addition to your workout equipment at your home or professional gym? This mighty Bullman Fitness Plyo Box isn’t just for your ordinary box jumps - in fact, there are over 30 exercises you can do with this simple piece of equipment.

BullmanFitness has designed the Bullman Plyo Box to be sturdy enough for the most experienced jumper, yet simple and challenging enough for the beginners. Increase strength, endurance, and balance with the countless exercises that this box makes possible - or simple use it as a balance platform for stretching or performing other exercises.

From bulgarian split squats to incline or decline push ups - you can be sure you’ll walk away from the Bullman Plyo Box feeling a pump from head to toe. Perfect for body-weight exercises, crossfit, weight training, pilates, yoga, and the list goes on. Crafted using 100% birchwood - this box-jump box provides sturdiness and traction to provide the safest and easiest possible use. Plus, it includes 2 cut out handles for ease of portability and storage.

Top 3 Plyo Box Exercises

These are the top 5 exercises you can do at home or at your gym with the wooden BullmanFitness Plyo Box.

✔️ Box Step Ups

Step forward with one foot on the box, knee slightly out and over the ankle. Drive up and push through your heel - remember to squeeze your butt. Stand tall with your back straight, then return to the floor by leaning your chest forward to counterbalance body weight. On the return, slowly drag your back foot against the box for stability & control. Switch legs and complete another rep. Aim for 5-10 reps per leg, 50 reps total.

✔️ Box Pushups

Begin this exercise by placing your hands shoulder-width apart on the box and get in a tight plank position. Slowly bend your elbows and lower your chest to the box as if you were doing a regular pushup. When you reach the bottom, push back up to the starting position. (Pretend you’re pushing the box away from you) and repeat.

✔️ Box Calf Raises

Stand with your feet slightly closer than shoulder width apart. Adjust your feet so both heels are off the box. Then shift your weight to the front end of your feet. Rise to your tiptoes. Hold it for 1-2 seconds at the top. Then, slowly lower down until the heel is below box parallel height. Hold calf stretch for 1-2 seconds, then repeat.

Specifications:

Crafted using poplar and eucalyptus wood

Weight: 25 KG

Max. Load: 200 KG

Dimensions: 50 x 60 x 70 CM

Cut out handles for ease of maneuvering

Color: Wood