The Bullman Fitness Adjustable Barbell Rack is the perfect addition to any home or professional gym where maximizing space is a priority. Made of premium powder-coated durable steel, this entry-level weight-lifting rack offers a maximum weight load of 200Kg making it the ideal option for beginners and experienced lifters alike. Equipped with sturdy base and non-skid/ non-slip rubber stoppers on all floor-contact points, this fully-mobile rack doesn’t require any floor-drilling or fastening - ensuring optimal stability and balance while eliminating floor or equipment damage.

This 2-piece barbell stand can easily be adjusted in height (106-181cm) and width to maximize comfort and personalize your workout to cater to your specific stature and desired exercise. Plus, the fully adjustable spotting arms and J-hooks allow for a safer movement throughout the motions of your workout. Use this stand for a variety of exercises such as squats, front squats, weighted lunges, bench press, shoulder press, overhead lifts, and so much more. Easy to assemble and store, while providing optimal safety for solo lifters - the Bullman Fitness adjustable barbell rack is the ideal piece of equipment for your home gym.

Top 3 Adjustable Barbell Rack Exercises

These are the top 3 exercises you can do at home or at your gym with the Bullman Fitness Adjustable Barbell Rack Exercise:

✔️ Barbell Shrug

Adjust your barbell stand spotters to just below where your hands would naturally hang when standing up right, facing the bar. Ensure the spotters are properly fastened, and place the bar with the desired weight on the spotters. Stand tall, ensuring your head is aligned with your spine, and grasp the bar with both hands, about shoulder width apart. Shrug your shoulder up towards your ears, and lower back down. Repeat for 6-10 Reps.

✔️Barbell Rackpulls

Adjust your barbell stand spotters to just below the knee when standing up right, facing the bar. Ensure the spotters are properly fastened, and place the bar with the desired weight on the spotters. Approach the bar so your toes are just under it, pointing straight ahead. Your feet should be shoulder-width apart. Your back should be arched. Point your gaze straight ahead. Slightly bend your knees and grasp the bar with both hands, about shoulder width apart. Once you have a comfortable grip, inhale and begin lifting the bar. As you lift, extend through the hips and knees. You will pull the weight up and back, pulling your shoulders back, until you achieve a lockout. Lower back to start. Repeat for 8-10 Reps.

✔️Barbell Squats

Adjust your barbell stand spotters to just below your chin when standing up right, facing the bar. Ensure the spotters are properly fastened, and place the bar with the desired weight on the spotters. Facing the bar, step under it and place your hands on the bar on either side of you, the bar should be resting on your trap muscles - it should not feel uncomfortable. With the weight on your shoulders, lift off and step back from the supports. With your feet slightly wider than hip-width apart, hold your core, look straight ahead and move your butt back while you squat down slowly. Continue to drop until the tops of your legs are parallel or lower, and then explode back up to the starting position. Repeat for 8-10 reps.


Specifications:

Material: Powder-Coated Stainless Steel

Weight: 28 Kg

Weight Capacity: 300 Kg

Adjustable height (106-181 cm)

Color: Black, powder coated